Course curriculum

  • 1

    Welcome

    • Mental Health Resilience Program Welcome

    • Housekeeping

    • Download your Workbook

    • How to Navigate This Course
  • 2

    #ResilienceIs

    • REPLAY: #ResilienceIs with Yamila Franco and Jennifer Hollinshead

  • 3

    The Resilient Mindset

    • The Resilient Mindset with Judy Brooks + Lili Fortin

    • The Pivot: Your Pandemic Brain on Tech

    • Stress, Resilience, Recovery

    • Meditation with Dora Kamau
  • 4

    Minding Your Money

    • Minding Your Money with Chantal Chapman & Rubina Ahmed-Haq

    • Know and Thrive: Financial Strategies for Resilient Businesses
  • 5

    Owning Your Personal Leadership

    • Owning Your Personal Leadership with Steve Rio & Jacqueline Jennings
  • 6

    The Heart of the Sell

    • The Heart of the Sell with Nikki Thibodeau & Keighty Gallagher
  • 7

    Finding and Delivering Your Value

    • Finding and Delivering Your Value with Chitra Anand & Taylor Loren
  • 8

    Feedback Survey

    • 5 minute Feedback Survey